Past Midnight Consulting: Sleep & Tiredness Administration Specialists

Wiki Article

Past Midnight Consulting, helmed by Dr Nicholas (Nick) Mabbott, is definitely an Australia‑based mostly supplier of evidence‑centered slumber consciousness and tiredness danger management training. With more than 25 a long time of practical experience and just about 60 scholarly article content or stories, Dr Mabbott has guided companies across sectors—which include mining, transportation, design, wellbeing, and Business office environments—to boost safety, wellness, and productivity by means of far better sleep techniques

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Core Choices

Online Mastering System
The web site includes a hybrid product combining a foundational module on sleep science with 21 supplemental tailored modules. Designed for versatility, participants can select modules suitable for their roles—no matter whether particular person staff, supervisors, or households. Just about every module concludes employing a obligatory quiz necessitating a 100% rating for certification, making sure retention of key principles

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Facial area‑to‑Facial area Schooling
Further than Midnight features Stay fatigue danger administration workshops, customizable in duration (typically two–3 hrs, or more time if necessary). These pay attention to sleep excellent and amount, wellness, wellness, and tactics to chop again operational fatigue threat. Schooling frequently incorporates multiple sessions in one day To maximise coverage with no disrupting get the job done schedules

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Tiredness Possibility Assessment & Incident Investigation Equipment
Their proprietary Tiredness Threat Assessment Tool incorporates frameworks from Australian point out and territory codes of observe. Products and services include things like web page visits, details critique, and gap‑analysis workshops developing actionable approaches for tiredness controls. The Incident Investigation Instrument supports corporations in figuring out whether tiredness contributed to an incident and outlines mitigation methods on account of the investigation

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Benefit‑Include & Effects

Clientele by way of example Wesfarmers Kleenheat and Phu Bia Mining have lauded over and above Midnight’s do the job. As an example, Dr Mabbott reviewed the haulage tiredness techniques of Phu Bia Mining in Laos, which operates fifty eight Volvo FMX trucks and drives in excess read more of 11 million km each year. His tips produced a customized implementation prepare that noticeably Increased basic safety procedures and operational chance management

. An additional testimonial in the NSW Mine Basic safety Advisory Council praised the Chair’s practical experience in a entire‑working day seminar: “Just one of quite possibly the most handy workplace seminars I have at any time attended”

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Supporting Assets

Along with instruction, program offers a expanding library of supplemental materials:

A glossary of tiredness-linked terminology

Instructional posters

A weblog covering subjects like obstructive snooze apnea, damp‑temperature driving protection, and managing teenager slumber styles


Podcasts and webinar films (e.g. “Nurturing Your Mind Through Sleep”) showcasing Visitor Dr Mabbott


Philosophy & Credentials

Dr Mabbott’s abilities is in implementing scientific understanding of slumber To alleviate exhaustion chance. He emphasizes that exhaustion stems from the two insufficient snooze duration and bad-good quality rest. His schooling customizes messages for a variety of industries, embedding quizzes and progress monitoring to make certain learner comprehension. Past Midnight also links participants to Dr Mabbott’s e book "Beyond Midnight: The Surprise of Rest”, which elaborates on his five‑minute snooze process and collects methods from a huge number of authentic‑globe cases

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Why It Issues
Tiredness continues to be almost certainly the most sizeable place of work hazards—notably for shiftworkers, drivers, and personnel in safety-crucial roles. Outside of Midnight’s exceptional combination of interactive education, tailored assessments, and serious‑everyday living application can help organizations reduce incidents, strengthen effectively‑currently being, and foster a tradition that values restorative sleep.

Regardless of whether you might be trying to find a scalable on line application Or maybe an immersive deal with‑to‑deal with workshop, Over and above Midnight features versatile methods grounded in scientific exploration and real‑environment working experience. Their elements and resources aren’t just theoretical—they’ve tested to supply measurable affect throughout diverse sectors.

Should you’d like, I am able to let you check out specific modules, customer circumstance scientific studies, or obtain administration assessments thorough on their own web site.